How To Improve Intimacy With Your Spouse

Intimacy is a very important part of a marriage. Sadly enough, there are way too many couples who aren’t experiencing happiness in this area. So what should you do? How can you start experiencing the type of intimacy with your spouse that you once experienced when the marriage still had that new smell? Well the first thing you can do is start being open and honest with each other. If you are not sexual satisfied, you should communicate that with your spouse.

Please be aware that this is a very sensitive subject for everyone involved. You never, and I repeat NEVER, want to make your spouse feel inadequate in any way. And as my mother use to always tell us. Its not what you say, its how you say it. So although this is a very sensitive subject, you can still discuss it without driving a wedge between you and your spouse.

A simple way to do it is to purchase a book or even videos that provide new ideas that you can try in the bedroom. You and your spouse can read the book or watch the video together and get ideas. This is a very subtle way of bring up the subject. If there is something new you want to try, it is important that you tell your spouse.

Another thing you should do is start doing the things you did in the beginning of your relationship. It seems as though when couples get married they cut out all the date nights and walks in the park. So go back to what was working. For a woman, sex starts outside of the bedroom. The alone time, the talking and sharing makes her want to share herself with you. When you tell her that she is beautiful, that makes her want to open up to you.

When it boils down to it, communication is the key that unlocks the door to sexual satisfaction. Don’t be afraid to talk to your spouse about your desires or the new things you would like to try in the bedroom. Truth be told, your spouse is probably waiting for you to make that move. They probably want to have that talk but just don’t know where to start. So be the initiator.

If you have to, watch “In The bedroom” with Dr Laura Berman together so you can get information and ideas that can help you on your journey to sexual satisfaction.

For more tips and information on how you can improve intimacy with your spouse check out 500 Lovemaking Tips & Secrets.

5 signs you have a healthy sex life

Do you have a happy healthy sex life? Unfortunately many couples often compare their sex life with those of other couples. Don’t do that. Each relationship and situation is different. What works for one couple might not work for you. That being said, there are a few common things you can look for that will help you determine if you have a happy and healthy sex life. Below are 5 signs that will help you see just how healthy your sex life is or isn’t.

Sign #1 – Your Relationship is Healthy

Couples with a healthy relationship communicate with each other on a regular basis. The lines of communication are always open. Healthy couples are able to tell each other when something is wrong. Healthy relationships consist of two equally committed individuals. Healthy couples have realistic expectations of each other and are not over demanding.

Sign #2 – Experimenting in the bedroom

Experimenting in bed is a sign of a happy and healthy sex life. Don’t go overboard here. Experimenting in bed will improve your sex life a great deal, but don’t overdo it. Experimentation can be done in several different ways. It can something as simple as trying a new position or having sex in a different place.

Sign #3 – Sex is Freely Given

When couples have been together for a long time sex tends to become more of a chore rather then something that is done for pleasure. Sex should be something that you enjoy doing with your partner. Not something you feel obligated to do. Having sex because you want to will allow you to achieve maximum pleasure.

Sign #4 – Sex is A Regular Part of The Relationship

It is not uncommon for sex to take a back seat to everything else. When you are dealing with raising a family, working and handling other important tasks it can be very hard to have sex on a regular basis. Don’t let your day to day responsibilities get in the way of you having sex with your partner. Couples who make time for sex have happy healthy sex lives. Be spontaneous! If you only have time for a quickie then by all means do a quickie.

Sign #5 – Sex is more than just Sex

Unfortunately most people don’t realize that sex is about more than just having intercourse. Foreplay is extremely important when it comes to having a happy and healthy sex life. Every day you should do something that your partner might not expect. Leave a little love note or send them an unexpected gift to work. This will keep your partner interested in you. If the romance is still going on way after the intercourse has come to an end then you have a happy and healthy sex life.

If one of the signs mentioned above describe your relationship then chances are you have a happy and healthy sex life.

Don’t take for granted the fact that you have a happy and healthy sex life right now. Things can quickly change. Remember to always keep the lines of communication open.  Especially when it comes to sex and the needs of your partner.

For great sex tips to help you keep the fire burning in the bedroom check out 500 Lovemaking Tips And Secrets.

5 Great Ways For Married Couples To Rekindle The Magic In the Bedroom

Remember when you first got married? You couldn’t keep your hands off each other. Every waking moment was another chance for you to get it on. But when you have been married for a while, things start to change. It is very common for the relationship to lose its fizzle. This is usually the case for all married couples. When you have lived with someone for a long period of time, you become comfortable and stop doing the things that you did when your relationship was still very new.

You stop doing the things that made your spouse feel special. Because of this, your relationship will lose its spark and things can start to go a little downhill. But don’t worry, I am going to share with you 5 really simple things you can do to rekindle the spark in your marriage and get things back to the way they use to be.

1. Send Your Spouse A Special Gift

Gifts aren’t just for the ladies, men love them too. By sending your husband or wife a special gift, it tells them you are thinking about them and it makes them feel extra special. And don’t worry, you don’t need to spend a ton of money on this gift. This is one of those instances where it really is the thought that counts. You can write out a simple note telling your spouse how much you love them and then send it to their job. Trust me, this will bring a smile to their face. When they get home they will want to kiss you all over and make sweet love.

2. Act Like Little Kids And Go To The Park

The park is a wonderful place for all couples to go. Its a place where you can just have fun. Jump on the swings and take a swing. Go down the slide or just sit on the merry go round and holds hands and talk. When you just let go and act like kids again, you create a fun atmosphere and it connects you in a special way. When you get home that fun will continue into the bedroom.

3. Go Outside And Play In The Water

This of course can only take place on a nice summer day. Go buy some water guns and go outside and play in the water. This piggybacks on tip number 2. Its all about creating an atmosphere of fun. Get each other soaking wet with water. This will reveal body parts and get you all excited. Of course this excitement will continue on into the bedroom for some hot lovemaking.

4. Give Your Spouse A Nice Massage

A massage is a very sensual act. It might start off innocent, but as you rub and caress your spouse, it can turn very naughty. So grab some massage oil and give your spouse the best massage ever. Tell your spouse to lay down on their stomach so you can rub them down. Then tell them to turn over and continue to rub them down. Trust me, things will start to rise and you will have a good time.

5. Take A Nice Long Walk

Long walks with your sweetie are very romantic. It gives you time to catch up on whats been going on with each other. Sometimes we get so busy with life that we forget to talk to each other. As you walk and hold hands with your spouse, you will feel a very strong emotional connection. 9 times out of 10 that connection will lead to some hot and heavy lovemaking once the kiddies are fast asleep.

Want more sex tips? Check out 500 Lovemaking Tips and Secrets NOW!

Attention Married Couples – A Few Tips To Help You Start Having More Sex

Did you know that most married couples have sex less then one time a week? This has got to change. Sex is a very important part of marriage. It connects you in a way that nothing else can. Its more then just a physical connection. Its a deeper, more spiritual connection. So if you are not having enough sex with your spouse, then you need to start. And here are a few tips to help you do just that.

Tip #1 – Cuddle

Cuddling is a vital part of being intimate with your spouse. It is another expression of love. When you hold each other and just talk you are bonding and forming an even stronger connection. It also will get you in the mood. When you feel your husbands or wife’s body up against yours, it can be a turn on. So start cuddling more.

Tip #2 – Sleep Naked

Both men and women are very visual. When you see you honey in the nude, it does something to you. It gets those hormones going and you want to touch and kiss each other all over. So through out the baggy sweats and basketball shorts and start sleeping naked starting tonight.

Tip #3 – Stop Watching TV

Most of the time when we lay down we turn the TV on and watch it until we fall asleep. TV is one of the biggest distractions ever. Instead of watching TV try talking to your spouse. It will take some getting used to, but if you start communicating more your sex life will benefit from it.

Tip #4 – Have Sex Even If You Don’t Feel Like It

Sometimes you just have to push yourself to have sex. Even when you don’t feel like it. Normally, once you get going, you will be glad you did. So next time you are feeling too tired or too stressed out to make love to your spouse, do it anyways.

Tip #5 – Have Verbal Fourplay

This is something that I heard Dr Oz say. Verbal fourplay just means you tell your spouse what you want to do to them. This has to start before you get ready to have intercourse. For example, while your spouse is out running errands you can send them a text and tell them what you want to do to them when they get come. Trust me, this will turn you and your spouse on like never before.

Tip #6 – Talk about Your Fantasies

We all have fantasies that we would love to fulfill in the bedroom. When you talk to your spouse about your fantasies it builds up excitement and anticipation. Talking about fantasies will create an atmosphere that will ultimately lead to some great lovemaking.

Want more sex tips? Check out 500 Lovemaking Tips and Secrets NOW!

Attention Husbands! Here Is How You Can Give Your Wife The Best Sex Ever

Sex is an extremely important part of a marriage. Both men and women desire that intimate connection with the one they love the most. Unfortunately, after you have been married for a while sex seems to never happen anymore. Usually this is because of work, children and other things that we simply can’t avoid. But here’s the deal fellas, when your wife is ready to have sex you have to give it to her so good that she can’t wait to do it again. And here are 4 tips to help you do just that.

Tip #1 – Don’t Rush

As you know, men and women are created different. It takes much longer for a woman to reach climax then it does for a man. So instead of trying to just jump in and get off real fast, slow it down a bit. Take your time. Build up to the big moment. And always, always let the woman get hers first. This way you know you were both satisfied.

Tip #2 – Tease Her

Never under estimate the power of teasing. Teasing is a tremendous turn own. Women absolutely love it. You have to make her want it so bad that she screams out and tells you to give it to her now. You do that by teasing her. Kiss her all over her body. Suck on her breasts. You can even stick it in and then take it out. Watch her reaction. It will turn her on like never before. She will literally be begging you to give it all to her. But don’t, tease her a little more. And then when she can’t take it anymore, you give her the best sex she has ever had. Trust me, you both will have the best orgasms ever.

Tip #3 – Give It To Her From The Back

Doggy style is probably one of the best positions for a woman. When you are giving it to her from the back, it allows you to go really deep. It allows you to really hit her spot which makes for some good lovemaking. So flip her over and show her what your made of.

Tip #4 – Be Vocal

Most men are extremely quite in the bedroom. But if you really want to turn your wife on, tell her how much you are enjoying making love to her. Moan a little bit. When a woman knows that you are enjoying it, it turns her on even more. It brings out that inner freak cause she wants to make sure you continue enjoying it. So the next time you are having sex with your wife, make sure she knows how much you love it.

Want more sex tips? Check out 500 Lovemaking Tips and Secrets NOW!

Sex Tips For Married Women – Here’s How To Prevent Him From Finishing Too Fast

Lets face it ladies, there is nothing worse then your man finishing too soon. Before you really get into it, he is already done. That just leads to frustration and built up tension if you know what I mean. The reality is that men and women are just programmed completely different. Women enjoy the four play and the fun stuff that leads up to the actual act of making love. All a man thinks about is getting in and getting off as quickly as possible.

That’s why we as women have to take control. We have to set the tone and control the pace. Initiate four play. Play around before you actually get to it. Trust me, he will follow your lead. What you might not know is that fourplay can actually increase the intensity of your orgasm. So don’t overlook it.

Now once you get going and your man is giving it to you real good, make sure you are paying close attention so he won’t finish before you get yours. If you feel he is getting to excited, suggest a position change. You can also have him pull out and you can firmly but gently squeeze the shaft of his penis below the head. This will make the sensation to climax go away and he will be able to keep going a little longer.

Another thing you can do is gently tug on his ball sack a few seconds until he calms down. Both of these techniques will ensure your man can last longer in the bedroom. And of course the longer he lasts, the more pleasure you will receive.

Want more sex tips? Check out 500 Lovemaking Tips and Secrets NOW!